Upcoming Events at IMCW Center for Mindful Living
Mon Sep 23, 7:30 PM - Mon Sep 23, 9:30 PM
4708 Wisconsin Avenue, Washington, DC 20016
Community: Washington DC
Description
Fall 2019 Compassion Cultivation Training© - The Center for Mindful Living...
Event Details
Compassion Cultivation Training©
Fall 2019 Session (The Center for Mindful Living - DC)
Mondays, 7:30-9:30pm, September 23 - November 11
Compassion Cultivation Training© (CCT) is an eight-week program designed to develop the qualities of compassion, empathy, and kindness for oneself and for others. The CCT protocol was developed at Stanford University by a team of contemplative scholars, clinical psychologists, and researchers.
This course includes:
A two-hour weekly class with teaching, discussion, and in-class exercises.
Access to online guided meditations to support a daily practice of developing loving kindness, empathy, and compassion.
Practical applications to explore and develop compassionate thoughts and actions in real life.
Learn more at www.compassioninstitute.com and www.lauralbanks.com.
A free introduction to CCT and Q&A session will be offered at The Center for Mindful Living on Monday, September 9 at 7:30pm. Registration is avaliable here.
Fall 2019 Session (The Center for Mindful Living - DC)
Mondays, 7:30-9:30pm, September 23 - November 11
Compassion Cultivation Training© (CCT) is an eight-week program designed to develop the qualities of compassion, empathy, and kindness for oneself and for others. The CCT protocol was developed at Stanford University by a team of contemplative scholars, clinical psychologists, and researchers.
This course includes:
A two-hour weekly class with teaching, discussion, and in-class exercises.
Access to online guided meditations to support a daily practice of developing loving kindness, empathy, and compassion.
Practical applications to explore and develop compassionate thoughts and actions in real life.
Learn more at www.compassioninstitute.com and www.lauralbanks.com.
A free introduction to CCT and Q&A session will be offered at The Center for Mindful Living on Monday, September 9 at 7:30pm. Registration is avaliable here.
