Sat Aug 6, 11:30 AM - Sat Aug 6, 12:30 PM
506 K Street Northwest, Washington, DC 20001
Community: Downtown DC
Description
Develop strength, mobility, and proper breathing in this dynamic yoga class.
Event Details
A Vinyasa yoga practice connects individual poses or “asanas” with deep breaths or “pranayama” in a series of flowing sequences of movement. Designed to progressively open the body, each sequence in a Vinyasa yoga class builds upon the previous, evolving into deeper, more advanced postures as the practice unfolds.