Sat Aug 6, 11:30 AM - Sat Aug 6, 12:30 PM

506 K St NW

506 K Street Northwest, Washington, DC 20001

Community: Downtown DC

Description

Develop strength, mobility, and proper breathing in this dynamic yoga class.

Event Details

A Vinyasa yoga practice connects individual poses or “asanas” with deep breaths or “pranayama” in a series of flowing sequences of movement. Designed to progressively open the body, each sequence in a Vinyasa yoga class builds upon the previous, evolving into deeper, more advanced postures as the practice unfolds.

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