Wed Sep 11, 1:00 PM - Wed Sep 11, 2:00 PM
3800 Reservoir Rd NW, Washington, Dc 20057
Community: Washington DC
Description
Resilience training for your mind, body, and soul.
Event Details
This year, we are rolling out a new Mind-Body Connections program: Resilience Training for your mind, body, and soul. Utilizing the Somatic Experiencing approach to mitigating toxic stress, we are about planting seeds of resilience to support deeper harmony and regulation – in our nervous systems, lives, and world. Through an educational, creative, and soulful exploration of SE, MBC will offer enough of innovative “left brain” information to support a “right brain” experience!